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Get Fit

Small Changes I’m Making to Live a Healthier Lifestyle


I am not the healthiest, most active human on the planet. I’ve never been too concerned about what goes into my body and exercise but with age, I’m realizing how much of a necessity it is to take good care of yourself. The good news: You don’t have to love the gym and salads to lead a healthy lifestyle. (Which is great for me!) You can start…