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Relax & Restore

How to Exfoliate Your Skin (and Why It’s So Important)

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The following post is a guest post from the talented Amy Mia, contributor at highstylife.com!You must have heard about exfoliating by now, and if you don’t know much about it, the whole thing sounds kind of scary. You do what? Strip away a layer of your skin? God, why? How? Do you use sandpaper? Is this just another unsafe beauty “hack” that hasn’t been properly tested…

The Nap Queen’s Guide to Getting More Zzz’s

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Sleep and I have a love-hate relationship. I love sleep and as of recently, I haven’t been getting enough of it! Between all my anxiety, work, and other responsibilities, I end up tossing and turning throughout the night. Getting enough rest is super important to our overall health. Adults should be getting 7-9 hours of sleep a night to maintain a positive lifestyle. I was ready to…

My 15 Minute Morning Routine

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Mornings are extremely hard at our apartment. None of us are morning people and we tend to run around like chickens with their heads cut off. I have to be out the door by 8:00 but enjoy sleeping in until the very last minute. After months of dragging my feet out of bed at 6, I just couldn’t do it anymore! I’ve learned how to be ready…